How to Stay Happy Always :- JJJJJJJJJ
- Throw out nonessential numbers.
This includes age, weight, and height.
Let the doctors worry about them. That is why you pay them. - Keep only cheerful friends.
The grouches pull you down.
((Keep this in mind if you are one of those grouches!)) - Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's! - Enjoy the simple things
Laugh often, long and loud. Laugh until you gasp for breath.
If you have a friend who makes you laugh, spend lots and lots of time with
Him or her! - The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is our self.
LIVE while you are alive. - Surround yourself with what you love :
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge. - Cherish your health :
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help. - Don't take guilt trips.
Take a trip to the mall, even to a foreign country, but NOT to where the
Guilt is - Tell the people you love that you love them, at every opportunity.
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